How to Work

with me

Start with a conversation.

Book a free consultation. 30 minutes. You tell me what's going on, I tell you honestly whether I think I can help. If we're a good fit, we pick your tier and package right on the call. If we're not, I'll tell you that too. I'd rather you find the right person than politely waste your time with the wrong one.

What Makes Me Different

I don't sit across from you with a clipboard. I sit across from you as a peer.

When you bring in a problem tied to being autistic, ADHD, or both — whether that's navigating a late diagnosis, learning to unmask, or hitting a wall because the world wasn't built for how you process things — you shouldn't have to spend half your energy explaining your baseline. We skip the translation layer. It's just two people looking at the reality of the situation.

Conventional approaches often miss this because they're looking for symptoms to manage. I'm looking at how you actually function.

You leave feeling seen, not assessed.

More about how I actually pay attention →

"She helped me navigate a personal issue so I felt more confident and comfortable in my own skin. Katy's calm and positive energy was a breath of fresh air, and it was fun laughing a little too!"
A.F.
"Katy offered wonderful support and was a wonderful listener. She shared thoughtful and helpful insights, and I left feeling much more confident. Highly recommend!"
C.M.
"I felt lighter and affirmed that I don't have to have everything figured out."
K.B.

How Sessions Work

First Package

Starting Out

Most new clients book 4 or 6 sessions. Four is the minimum — it's enough for both of us to know this works and to start seeing what's actually going on under the hood. Six if you already know you want more room to spread out.

Deeper Work

Continuing

After your first package, most people move to 8. That's where the deeper patterns show up and things start clicking in ways that stick. (This is also where I might start building you things — when a concept needs to live somewhere other than our conversation, I make it a tool. That's not an upsell. It's just how my brain works.)

Tune-Up

Returning

Took a break? Need a tune-up? Single sessions are available anytime for people who've worked with me before. Think of it as calling your mechanic — except your mechanic actually listens and doesn't try to sell you new tires you don't need.

No Lock-In

You Decide What’s Next

After any package, you decide what's next. Some people keep going for months. Some pause. Some come back a year later with a completely different thing. All of it is fine. I'm not going anywhere.

Equity Pricing

Three tiers. Same coaching. Same sessions. Same access to me. The only difference is what you pay.

I use equity-based, honor-system pricing because traditional pricing doesn't work for everyone. Many neurodivergent adults are dealing with financial barriers shaped by unemployment, underemployment, disability, inconsistent capacity, and systems that weren't built with us in mind.

This isn't charity and it isn't a coupon. It's a practical response to unequal access. Choose the tier that fits your financial life right now. No application. No proof. No conversation about it.

If your situation changes, you can move between tiers whenever you need to. Just pick a different one the next time you book.

Supported

This tier may fit if money is tight, you're covering essentials but have little left over, an unexpected expense would throw things off, or paying more would make support feel stressful.

  • 4 sessions$240
  • 6 sessions$360
  • 8 sessions$480

Middle

This tier may fit if your bills are covered, you have some flexibility, but you still need to be thoughtful about extras. You can pay this rate without it creating stress or making you choose between support and essentials.

  • 4 sessions$340
  • 6 sessions$510
  • 8 sessions$680

Full

This tier may fit if you have steady income, financial breathing room, regular access to what you need, and paying the full rate wouldn't create strain. Choosing this tier helps keep lower-cost tiers available for someone else.

  • 4 sessions$500
  • 6 sessions$750
  • 8 sessions$1,000

You choose your tier on our consultation call. You can move between tiers anytime — no conversation needed. Life changes. Your tier can change with it.

Book a Free Consultation

30 minutes. No commitment. No sales energy. Just two people figuring out if this makes sense.

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